How about some stress management tips? For many of us stress and tension sets the rhythm of our lives not allowing much space for creativity and simple pleasures. It is now acknowledged even by the orthodox science that stress can induce health conditions or make certain conditions worse. From the perspective of medicine, stress worsens the ability of nerves to transmit signals, i.e. our internal organs don’t receive the signals needed for optimal functioning and natural regeneration. It also keeps our muscles tense and flexed thus hampering blood flow and wasting energy.
From the perspective of metaphysics, stress and tension blocks our energetic channels in which case we develop energetic blockages, don’t receive the guidance, lose ability to dream. Energetic blockages result in loss of creativity, weakened intuition and other sorts of nasty things.
So much for the theory, now to stress management tips. The first step to fighting stress is understanding and accepting that we don’t get stress because of stressful situations or nasty people. The source of stress sits in our minds. We Read the rest of this entry »
Tags: stress
Strained muscles lead us to all sorts of problems both physical and emotional. Stony posture prevents the bloodstream from doing its work properly, it affects the nervous system and contributes to fatigue.
Stiffness also blocks the chakras (energy channels), which prevents you from having a Read the rest of this entry »
